Triathlon & Single Sport Coaching

Features:
  • Training Peaks Account
  • Customized Training Plan
  • Defined Intensities Training
  • Setting of personalized goals & objectives for the season
  • Continuous Performance Testing
  • Daily Training Peaks Review
  • Strength & Conditioning Plan
  • Mental Training
  • Nutritional Guidance
  • Race Course Specific Strategy & Planning
  • Unlimited Training Plan Edits
Single Sport Monthly Coaching: $99 per month
Duathlon/Triathlon Monthly Coaching: $199 per month
All plans are developed using recent and relevant research to achieve optimal performance for all athletes. My approach is with the belief that training should be balanced along with adequate recovery to help our athletes build the resilience to achieve their goals. I provide athletes an insight into the benefits of nutrition, recovery strength and flexibility. This knowledge helps build athlete confidence and helps them stay grounded in their endurance training. All plans are based around your lifestyle, family and commitments and all training plans emphasize your important life details that take precedence over training. I don’t put a limit on when you can contact me – I would hate for you to be in the dark! I give athletes my cell phone, email, video chat and even friend them on Facebook and Strava!
There are no contracts to sign or sign up fees, just a rolling 30 day fee.

Pre-Built Plans:

Beginner or Advanced Sprint Plan (plan/workouts only, no coaching):
• 2 Months of training time: $150
Intermediate or Advanced Olympic Triathlon Plan (plan/workouts only, no coaching):
• 2 months training time: $150
• 3 months training time: $199
Intermediate or Advanced Half Ironman Triathlon Plan (plan/workouts only, no coaching):
• 3 months training time: $199
• 4 months training time: $259
• 5 months training time: $299
• 6 months training time: $399
Intermediate or Advanced Ironman Triathlon Plan (plan/workouts only, no coaching):
• 3 months training time: $199
• 4 months training time: $259
• 5 months training time: $299
• 6 months training time: $399

Sign Up Now!