Author page: Claudia

Do I really need a coach?

We are about to get into what most people consider the off season and you are thinking about getting into triathlons or you already have done a triathlon or two. OR you’re a runner that is looking to train for their first marathon. OR a cyclist that wants to start to get serious about racing.  You heard about or saw…

So….you want to do a triathlon?!?

So….you want to do a triathlon?!?

Gosh, I remember the day like it was yesterday.  Sitting on the couch in 2011, I watched a gentleman in Kona at the Ironman World Championships on the TV really struggling on the run.  He was hunched over, barely moving, but nonetheless, still shuffling forward.  I thought to myself, “that’s my kind of people!” I had already run a few…